5 Small Daily Steps Can Make Tackling Clutter and Parental Burnout More Manageable, Psychologists Say
• Break overwhelming tasks like decluttering into small, scheduled, daily intervals (15 min/day) to make them more manageable
• Divide all household tasks fairly between partners based on time commitment
• Schedule personal time to recharge and prevent martyrdom
• Get medical checkup to rule out thyroid issues, anemia, etc. impacting fatigue
• Do what you can, then practice acceptance that parenting littles is exhausting; it gets easier in some ways and harder in others