AI Comes to the Rescue: New System Helps Cut Down Addictive App Use
- AI system learns user behaviors to send timely pop-up reminders to close attention-grabbing apps
- Effectively reduced how often people opened addictive apps like TikTok, Facebook, Twitter
- Apps are designed to keep users glued to phones
- AI can personalize interventions and send reminders when most likely to work
- Goal is to help people stop doomscrolling and reduce screen time