Apple Study Explores Links Between Exercise and Heart Health Across U.S. States
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Apple Heart & Movement Study explores connections between physical activity and heart health using Apple devices; goal is to gain insight into early warning signs and help people live longer, healthier lives
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Study guidelines say people should get 150 mins/week of moderate exercise, 75 mins/week of vigorous exercise, plus 2 days/week of muscle strengthening
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Top 3 states meeting exercise guidelines are Massachusetts, New York, and Connecticut; bottom 3 are Oklahoma, Louisiana, and Mississippi
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Discrepancies likely due to factors like urban versus rural living, access to outdoors, income levels, etc.
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Anyone with an Apple Watch & iPhone can sign up for future health studies using the Research App