Posted 1/20/2024, 5:15:13 PM
Psychologist Urges Families to Try No Phones at Home Day to Help Children's Mental Health
- Children's mental health at risk due to excessive device use
- Psychologist launched "No Phones at Home Day" to encourage spending time away from devices
- Family relies on devices but putting them away for a phone-free day
- Daughters have 4-hour daily screen time cap, will be a difficult but beneficial challenge
- Website offers ideas for spending phone-free day and details on technology's impact on kids