Diet Coke and Coke Zero Use Different Artificial Sweeteners, Have Varying Caffeine and Health Concerns
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Both Diet Coke and Coke Zero contain artificial sweeteners aspartame and acesulfame potassium (Ace-K) deemed safe by FDA in moderation
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Key difference is Diet Coke sweetened only with aspartame, while Coke Zero also contains Ace-K
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Diet Coke has more caffeine (46mg per can) than Coke Zero (34mg per can)
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French study linked aspartame to increased stroke risk and Ace-K to higher coronary artery disease risk
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Dietitian concludes diet sodas should be enjoyed in moderation like regular soda, choose the one you like more