Hate Running? Here Are 5 Creative Ways to Keep at It for Your Health
• Hate running but it's important for health, so found ways to trick myself into tolerating it • Make sure you mix in workouts you enjoy so running isn't your only exercise • Strategy 1 Choose pretty scenery to distract myself while running • Strategy 2 Focus on the mood boost I'll get 20 minutes after finishing a run • Strategy 3 Have non-running workouts like battle ropes and kickboxing that I look forward to