Apple Watch App and iPhone Health Features Help Users Track Mental Wellbeing

Open Mindfulness app on Apple Watch to log moods and emotions. Use Digital Crown to select mood valence.
View mood logs in iPhone Health app under Mental Wellbeing tab. See charts for daily moods and momentary emotions.
Health app has new depression and anxiety assessments. Can export health reports as PDFs.
Share health data from Health app with contacts or doctors. Search for hospital systems to connect records.
Logging daily moods can help providers understand mental health over time.

engadget.com

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