Food Prices Soar 25% in 5 Years, Forcing Americans to Alter Grocery Buying Habits

Food prices increased 25% between 2019-2023, over 10 times the historical average inflation rate for food
Food now makes up 11.3% of Americans' income, the highest level since the 1980s
Americans now spend almost equal amounts on food at home vs food away from home
Target the most inflated items like eggs, fats/oils, bakery while buying more pork, fish, fruits and vegetables
Reduce waste, choose cheaper stores like Aldi or WinCo, use coupons/rewards, and consider growing some of your own food