Tech Millionaire Spends $2 Million Per Year on Intensive Anti-Aging Regimen
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Tech millionaire Bryan Johnson follows an intensive anti-aging diet and fitness regimen called Project Blueprint costing $2 million per year.
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His daily diet includes a green smoothie, a vegetable-packed "Super Veggie" bowl for lunch, and a blended "Nutty Pudding" dessert.
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His lunch bowl contains black lentils, broccoli, cauliflower, mushrooms and spices cooked together.
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His Nutty Pudding dessert blends nuts, fruits, plant-based milk, and pomegranate juice, topped with chia seeds and pea protein.
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Aside from his diet, Johnson also takes many supplements, exercises daily, and gets extensive medical testing like bloodwork and MRIs.