Posted 12/28/2023, 4:05:01 PM
AI As Both Friend and Foe for Cognitive Health
- Concern that reliance on AI for cognitive tasks could lead to "cognitive atrophy" like with physical health conditions such as osteoporosis
- However, AI and large language models could also serve as "cognitive gyms" for mental exercise and stimulation
- LLMs can stimulate intellectual curiosity, enhance problem-solving, promote cognitive flexibility, and facilitate tailored cognitive exercises
- LLMs are always accessible, adaptable, and convenient for cognitive training
- A balanced approach using both AI and self-driven tasks is key for maintaining cognitive health