Starfield Raised Enlightened or Universal: Which trait is better?

Raised Enlightened gives +10 HP, Raised Universal gives +5% O2 recovery. Choose based on playstyle.
Raised Enlightened unlocks a chest with a Settler Poncho, meds, and books. Raised Universal unlocks a chest with a Festive Poncho, meds, and books.
Raised Enlightened suits defensive play, Raised Universal suits aggressive play.
The author recommends Raised Universal for the O2 recovery boost.
Both traits offer stylish outfits, healing items, and lore books from special chests.

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