Samsung Introduces New 'My Vitality Score' to Assess Readiness Across Galaxy Devices
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Samsung's new My Vitality Score for the Galaxy Ring and Galaxy Watch ties together metrics like sleep, activity, and heart rate to determine physical and mental readiness.
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Recovery scores help validate when you need rest days from working out and can provide insight into illnesses or fatigue.
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Tools like Oura's Readiness score and Garmin's Body Battery go beyond just showing numbers by adding meaningful context.
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The Apple Watch lacks a similar recovery or readiness score, instead highlighting health trends across categories.
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Samsung adding a recovery score could shine a light on these metrics and put pressure on Apple to add its own alternative.