Lift Your Pelvis for More Power: How Pros Use Their Hips to Generate Force in the Golf Swing
• Pelvic lift is key for generating power in golf swing • Pros "drop" pelvis on downswing then "lift" before impact • Dropping and lifting pelvis allows you to better use ground to generate vertical force • Sportsbox AI app measures pelvic lift to show how well you are using ground • If struggling with power, check pelvic lift metric in Sportsbox AI for feedback