Posted 2/16/2024, 2:48:34 PM
Website 'Cry Once a Week' Encourages Therapeutic Crying Through Emotional Videos
- Website called "Cry Once a Week" helps people embrace crying and grieving through emotional video clips
- Created by multimedia artist who learned about benefits of crying through Japanese "tears teacher"
- Over 250,000 visitors; touching responses show it helps some people
- Experts say crying releases feel-good hormones, eases stress; especially therapeutic if personally meaningful
- Safe emotional release is healthy; bottling up feelings can cause problems