5 Ways to Create a Kitchen That Inspires Healthy Cooking
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Identify emotional and physical obstacles in your kitchen that keep you from using it, such as lack of organization, harsh lighting, or poor layout.
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Improve lighting with layers (overhead, under cabinet, etc.) to create warmth and help mood.
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Create efficient work zones for prep, cooking, eating, and cleaning to maximize workflow.
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Organize contents of fridge, cabinets, drawers to promote healthy habits. Put healthy items front and center.
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Personalize with art, music, mats, etc. to make the space comforting and joyful for you.