Relieve Stuffy Noses Without Pseudoephedrine: Alternatives for Nasal Congestion
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Pseudoephedrine is highly effective for nasal congestion but is kept behind the counter due to methamphetamine production.
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Nasal sprays like Flonase are good alternatives, especially for those who can't take pseudoephedrine. Avoid prolonged use.
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Oral antihistamines like Zyrtec and Claritin also help relieve congestion by reducing swelling.
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For kids under 2, avoid medicine and use saline spray. For ages 2-4, use caution with medicine.
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Non-medical remedies like rest, hydration, steam, and cold air can also provide relief.