Whoop Launches AI Coach Feature Powered by GPT-4 for Personalized Fitness Advice

Whoop is a fitness wearable company that recently launched an AI coach feature powered by GPT-4 to provide personalized fitness and wellness recommendations.
The AI coach creates customized workouts and advice based on your Whoop strain, recovery, and sleep data. It allows for tailored recommendations.
Interacting with the AI coach feature is like chatting - you can have multiple conversation threads to organize topics. The more you use it, the more personalized the responses.
Whoop says the AI coach data is anonymized and not retained or used to train models, aiming to protect user privacy.
The AI coach feature seems helpful for understanding Whoop's metrics and improving performance, but likely doesn't make the expensive Whoop subscription more appealing to most people.

cnet.com

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