Whoop Launches AI Coach Feature Powered by GPT-4 for Personalized Fitness Advice

Whoop is a fitness wearable company that recently launched an AI coach feature powered by GPT-4 to provide personalized fitness and wellness recommendations.
The AI coach creates customized workouts and advice based on your Whoop strain, recovery, and sleep data. It allows for tailored recommendations.
Interacting with the AI coach feature is like chatting - you can have multiple conversation threads to organize topics. The more you use it, the more personalized the responses.
Whoop says the AI coach data is anonymized and not retained or used to train models, aiming to protect user privacy.
The AI coach feature seems helpful for understanding Whoop's metrics and improving performance, but likely doesn't make the expensive Whoop subscription more appealing to most people.

cnet.com

Relevant topic timeline:

8/21/2023

AI Personal Trainer? How ChatGPT Can Help You Reach Your Fitness Goals

Using AI tools like ChatGPT for fitness coaching can provide valuable guidance and basic information, but it also comes with the risk of providing outdated or harmful advice and lacking the ability to personalize workouts. Human personal trainers offer in-the-moment support, personalized plans, and can help avoid potential injuries, making them a better option for those seeking a holistic approach to fitness.

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Whoop's New AI Coach Uses GPT-4 to Provide Personalized Training Tips

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Fitbit is introducing a new line of AI-powered features called Fitbit Labs, which provide personalized feedback on workouts based on health data, similar to Google's AI Labs.

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Posted 10/3/2023, 3:48:00 PM

Whoop Launches AI Coach Feature Powered by GPT-4 for Personalized Fitness Advice

Whoop is a fitness wearable company that recently launched an AI coach feature powered by GPT-4 to provide personalized fitness and wellness recommendations.
The AI coach creates customized workouts and advice based on your Whoop strain, recovery, and sleep data. It allows for tailored recommendations.
Interacting with the AI coach feature is like chatting - you can have multiple conversation threads to organize topics. The more you use it, the more personalized the responses.
Whoop says the AI coach data is anonymized and not retained or used to train models, aiming to protect user privacy.
The AI coach feature seems helpful for understanding Whoop's metrics and improving performance, but likely doesn't make the expensive Whoop subscription more appealing to most people.

cnet.com

Relevant topic timeline:

8/21/2023

AI Personal Trainer? How ChatGPT Can Help You Reach Your Fitness Goals

9/26/2023

Whoop's New AI Coach Uses GPT-4 to Provide Personalized Training Tips

10/4/2023

Fitbit Takes on Apple with New AI Health Coach

Fitbit Labs is introducing a new program that uses AI to analyze health and fitness data, providing personalized insights and trends to help users understand their health better.

10/4/2023

Fitbit Using AI to Give Personalized Feedback on Workouts in New Fitbit Labs Beta

Fitbit is introducing a new line of AI-powered features called Fitbit Labs, which provide personalized feedback on workouts based on health data, similar to Google's AI Labs.