Study Reveals Most Teens Are Glued to Phones for Up to 16 Hours Daily, Raising Concerns Over Tech Addiction
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97% of kids aged 11-17 use phones during school hours, with average use of 4.5 hours per day and up to 16 hours for some. Most check phones frequently, up to 498 times per day.
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Overnight phone use common - 60% use phones from midnight to 5am on school nights, mostly for social media and YouTube. Some spend up to 5 hours per night.
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TikTok is widely used - half of participants use it for nearly 2 hours daily. Some use it for up to 7 hours a day.
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Over 50% of kids get 237+ notifications daily, up to 4,500 for some. Causes issues like lack of sleep and inability to manage tech use.
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Therapists advise delaying phone access as long as possible, using kid-safe starter phones, closely monitoring content.